Over 300+ Participants
10+ years in the wellness industry
Certified Wim Hof Method Instructor
Focused on helping people improve mental wellness
Upcoming Workshops
"If you think you can and you think you can't you are both right" - Henry Ford
Bern Wim Hof Method Workshop — Saturday 16th of November from 2.30pm - 6.30pm
From €170
Barcelona Wim Hof Method Workshop — Saturday 23rd of November from 1pm to 5pm
From €95
Geneva Wim Hof Method Workshop — Sunday 17th of November from 2pm to 6pm
From €170
Holmes Place Oberrieden Wim Hof Method Workshop — Friday 6th of December from 2pm to 6pm
From €170
Nick's Story
In 2013, I was in the thick of overthinking, constant worry, and battling OCD. My mind was racing, and I had no clue how to calm it. What I didn’t realize was that my gut was just as unsettled as my thoughts. I wasn’t eating the right foods, and my emotions were out of control. I felt trapped, with no clear way to turn it around.
Then everything changed. I decided to dive into a gut detox, making small but powerful changes to my diet and incorporating a range of herbs designed to reset and heal my gut. In just 10 days, I felt a shift I never thought possible—my mind was clearer, my anxiety eased, and I had control over my thoughts again.
Since then, I've discovered more tools that continue to help me feel better. After losing my brother to mental health struggles, I made it my mission to help others feel better, too. I wanted to share something natural and effective—a simple tool that people can use to find their calm and center throughout the day
This is why I’m here: to share this journey with you, to offer a natural way forward.
Nick was amazing, he was a great instructor and made us feel great throughout every step!
My wife and I did the fundamentals course and we can't wait to continue our journey!