Why Join This Wim Hof Method Workshop?

✅ Guided by a Certified Wim Hof Instructor

• Learn directly from Nicholas Corliss, a certified WHM instructor with hands-on experience guiding over 500 hundred participants through this powerful method.

✅ Master the 3 Pillars of the Wim Hof Method

• Breathing Technique – Tap into deep oxygenation and mental clarity.
• Cold Exposure – Strengthen your resilience and nervous system with controlled ice baths.
• Commitment – Train your mind to embrace challenges and push past limits.

✅ Optimize Your Body & Mind

• Unlock more energy, focus, and inner strength through breathwork and cold immersion.
• Improve your stress response, immune system, and overall well-being.

✅ Intimate & Supportive Group Setting

• Workshops are limited to under 20 participants for a personalized experience with direct guidance.
• Feel safe, supported, and encouraged throughout the journey.

✅ Suitable for All Levels

• Whether you're looking to boost performance, overcome stress, or just explore the method, this workshop is designed to benefit everyone.

✅ Real Transformations

• "I never thought I could stay in an ice bath for 2 minutes—but I did it with Nicholas' support!"
• "I arrived feeling a bit down, and after the workshop, I felt like a superhero, seriously!"
• "The breathing rounds were so peaceful and intense at the same time. I went home full of energy and enthusiasm!"